Vegetarian Malatang

Origin

Vegetarian Malatang emerged as a response to the growing demand for plant-based diets. It aims to provide a flavorful alternative for those who prefer a vegetarian lifestyle or simply want to enjoy a lighter meal. Created with a focus on fresh vegetables and plant-based proteins, it has become popular among health-conscious individuals.

Ingredients

• Vegetables: An extensive selection of vegetables including broccoli, cauliflower, zucchini, bell peppers, and leafy greens.
• Bean products: Tofu, tempeh, edamame, and various types of bean sprouts.
• Grains and noodles: Quinoa, brown rice noodles, and whole wheat noodles.
• Fungi: Mushrooms of different varieties such as shiitake and oyster mushrooms.
• Spices: Chili flakes, garlic powder, onion powder, and a special vegetarian malatang seasoning blend. Also, seasonings like salt, sugar, low-sodium soy sauce, vinegar, and sesame oil are added for flavor.

Preparation

• prepare ingredients: Prepare the ingredients. Wash and cut various vegetables and other items into appropriate sizes, and then place them in separate containers.
• fry base: Heat a small amount of oil in a pot, add garlic powder, onion powder, and vegetarian malatang seasoning blend and stir-fry until fragrant.
• add water and make soup: Pour in an appropriate amount of water. Bring to a boil and then reduce the heat and let it simmer for a few minutes to infuse the flavors.
• cook ingredients: Put the ingredients into the pot and cook. Start with the harder vegetables and then add the softer ones and noodles. Adjust the cooking time according to different ingredients.
• season ingredients: Once the ingredients are cooked, take them out and place them in a bowl. Add an appropriate amount of salt, sugar, low-sodium soy sauce, vinegar, sesame oil and other seasonings, and then pour in the soup.
• sprinkle garnishes: Sprinkle with chopped parsley, chives, and other garnishes. A bowl of delicious vegetarian Malatang is now ready.